A lightweight tent will protect you from the elements and allow you to get a good night’s sleep. Some hardcore backpackers use a hammock made especially for sleeping (something I've been meaning to try for awhile now), or a few hardcore backpackers prefer basically a tarp or what’s called a bivvy sack.  

If you’re new to backpacking, I suggest borrowing or renting a tent to gauge your preferences before you shell out the money for a new tent. Or, if you’re just going out for a night or two to see if you even like backpacking, just bring whatever you’ve already got. 

What to look for
When you are ready to purchase a tent, it’s helpful to keep two things in mind: The weather and your priorities (i.e. size, weight and cost). Other factors might include how easy it is to set up, and possibly any bells and whistles you might want (tent lights, anyone?).

For purely weight reasons, you’ll want a tent that is specific to backpacking — they are lighter than regular "car camping" tents and come in sizes based on the number of people they can hold. Manufacturers tend to name their tents with a number (i.e. the Nemo Kunai 2P or the Alps Zephr 3). 

Personally, I use a Eureka! Solitaire when I’m backpacking by myself or an ALPS Mountaineering Meramac 3 when I’m sharing a tent with someone else. 

*Important: With a backpacking tent usually you can count on the tent holding only as many people as it says — often the manufacturers don’t leave room for gear. Thus the reason I have a three person tent is so that me, my husband and our gear (and often a dog) can sleep comfortably within its walls.

It's best to try out the tent in person by visiting stores that physically have the tents you’re interested in buying. That being said, both of my tents I bought sight unseen from the internet, but since the reviews were so good, I figured I was pretty safe from a regrettable purchase. 

How much should it weigh?
A good rule of thumb is to keep the weight to less than three pounds per person — and anything less than that is fantastic, though keep in mind that your lower-weight tents are going to be noticeably less roomy. With a solo tent, it’s good to keep the weight to 2-3 pounds. Two people tents are usually around 3-5 pounds (but can go as high as 6 and as low a 1 pound). 

How much should I pay?
You can get away with paying around $100 for a good two-person tent, or upwards of $2,000 (it turns out that roughing it is an expensive hobby). The bigger the pricetag, the lower the weight and the more bells and whistles the tent will have (generally speaking). 

How tough should my tent be?
Most backpackers, especially those who only go once or twice a year, only need a three season tent which will be sufficient keep you warm and dry from spring until fall. Of course there are various options depending on the climate where you’re traveling — for instance, it’s nice to have a rainfly you can remove to look up at the stars if you’re camping someplace dry.

NOTE: Some people think they need to waterproof their new tent with special sprays — be forewarned, it’s not necessary and may even damage your tent. In order to keep you dry, your tent needs to have some breathability, otherwise the condensation gets trapped inside and that equals misery. Some people like to waterproof the seams of their tents, especially if the tent is getting worn, but for most new tents it’s not necessary.

Do I need a footprint?
A footprint is a ground cloth that’s custom cut to the size of your tent. It’s supposed to protect your floor from rips and tears. My personal opinion? Leave ‘em at home. They just add extra weight, and most tents are plenty durable if you pick the right spot to set them up.

TIP: ALWAYS PRACTICE SETTING UP YOUR TENT AT HOME BEFORE YOU HEAD OUT. Even if you’ve had the tent for awhile and used it several times, make sure you set it up, air it out and check to see if there are any holes or missing tent poles or stakes. I once went out on a three day backpacking trip missing a tent pole, and it poured rain. It worked just well enough to keep me basically dry, but I was pretty much pinned to the ground the entire night, and I had to closely watch the roof so that the water didn’t pool too much. 

How to pack your tent in your backpack
It's likely that your tent is going to be, from a volume standpoint, one of the biggest items in your pack. Every backpack is different, and you'll have to do some experimenting to find out all the different pockets, straps and options you have with your pack, but basically you have two options as to where you can store your tent: either inside or outside your pack. 

If you place it outside your pack, you'll have easy access to it in case of bad weather, but you'll also leave it open to snags and tears (this is rare, but it does happen). If you do have room in your backpack, you can compress the tent as much as possible — a lot of people use stuff sacks to protect and help compress the tent down, which can really help make more room in your pack for things like food — and then place it near the middle of the pack. Try to place it where it will be closer to your body, where it's more firm and closer to your center of mass. You can either roll up the fly and footprint (if you have them) inside your tent, or store them separately outside.

Strap your tent poles to the outside, either vertically near your water bottle or horizontally at the top or bottom of your pack. This will keep them from puncturing your tent or sleeping bag.

How to find the best spot to pitch your tent

• Check the trees above your tent for “widowmakers” — dead branches that could fall on your tent in the middle of the night and seriously injure you.
• The best tent sites are ones that are already well-established and likely bald. 
• Make sure that the site has good drainage, and isn’t located where water might collect, especially during a pop-up thunderstorm. 
• Pitch your tent into the breeze to increase ventilation and decrease mosquitos (they tend to gather on the lee side of an object, hiding from the wind). 
• If you can find a natural windbreak to set up camp, such as thick trees or even a rock, you’ll have more success when trying to start and keep a fire going. Make sure that you try to avoid any slopes — it’s no fun to end  up sliding or rolling into one end of your tent during the middle of the night.
• Find an awesome campsite? Write it down so you can remember for next time (or be the hero(ine) to your friends and family when you recommend the trip to them.

Other tent tips:

• If possible don’t store the tent all folded up in its storage bag. I know, it’s tempting to keep it in it safe in its nice, neat little package, but it’s more likely that 1) your tent will smell weird when you bring it back out and 2) you’ll create fold lines that will damage the tent over the long term. If you have to store it in its carrying case, fold it along different lines each time.
  
• Never store your tent wet. 
  
• Choose non-sunny spots to pitch your tent to cut down on the UV damage.
  
• When it’s breezy, mosquitoes will gather behind your tent to avoid being blown away. So pitch your tent so the door faces into the breeze so you can avoid letting them all into your sleeping area.
• Be careful when you break down the tent poles — try starting in the middle to reduce the stretch on the cords.

If you choose well, your tent will serve you well for many years, and you'll come to have a certain affection for it. It kept you dry, was your home base for some exciting adventures. What other tips or questions do you have for tent buying? Leave them in the comments and we'll do our best to answer them.

Recently while driving my son to school we were listening to the podcast version of NPR's TED Radio hour. If you haven't yet listened to this show, I highly recommend it. They take 2-4 TED talks and condense them into an hour with a theme, like "7 Deadly Sins" and "Animals & Us," and delve deeper with the presenters during interviews. It's one of the most fascinating, educational and entertaining hours of my week. You should check it out.

The talk we were listening to was called "The Fountain of Youth," and the first TED Talk was Dan Buettner's How to Live to be 100. I'd highly recommend listening to the talk, but here's the gist: there are seven areas of the world where, on average, people live longer. Buettner calls these areas "Blue Zones." 

What I found most interesting about Buettner's talk was the list of things that all seven of these areas have in common — basic lifestyle choices that make life better and increase longevity for the people who live there. Their lifestyles almost always include:

• Moving naturally
• Having a sense of purpose
• Focusing on reducing stress
• Eating small, vegetarian meals
• Consuming moderate amounts of alcohol
• Being part of a community

What struck me the most was that all these lifestyle elements are embodied by book-loving outdoorswomen. We move our bodies in ways that feel both purposeful and natural. Reading allows us to have a purpose and reduce stress. Often on our outings we celebrate the end of a hike with wine (and our potlucks are a smorgasboard of healthy, vegetarian meals). And of course we are a community, a tribe of like-minded women who support and encourage each other.

Another reason I was so struck by this talk was because I just recently conducted a survey of women that asked them about how much fun they have in their lives (a subjective term, I realize, but I decided everyone can define fun and play in whatever ways they like). 

The results were incredibly depressing.

So many of these women said that they don't have time to get outside, try new things or hang out with their girlfriends. Almost as many said that even when they do make time, they feel guilty for doing so. Why? Why do we feel the need to deprive ourselves for others' sake, especially when it's clear that others don't ask us to do it? What is it about playing the martyr that keeps us from living a longer, more meaningful life?

If you're a woman who can relate to feeling like you don't have the time to move your body, connect with other women and basically just live a more balanced life, I'd encourage you to create your own "blue zone." Find ways to move naturally. Create a purpose in your life — maybe that's being part of a larger community.  Have a drink with friends over a vegetarian meal.

When I was in the Army, we used to make a joke whenever someone wanted to stop doing a job they hated: "Hey, Johnson, tell your first sergeant I said to take the day off." (Obviously first sergeants as a rule don't give a damn about who lesser-ranking soldiers think deserve a day off.)
 
Hey lady: tell that tired, guilt-ridden voice in your head I said to take the day off. Ignore your inner first sergeant and make a conscious decision to create your own personal blue zone: Stop doing things that will shorten your life and make it misreable, and start making time for the things that will enable you to enjoy a long, meaningful life filled with friends, movement and being outdoors.